Category Archives for "Physical"
Ready to lace up your cleats, strap on your helmet, and step onto the field with us as we connect the dots between sports and public service? We start with the NFL Players Association survey, a fascinating deep dive shedding light on player satisfaction levels within the league. As we analyze the survey results, we […]
Read More...Buckle up for a captivating encounter with our long-time listener from down under, Jeff Sinfield. We delve into a decade-long journey that started in 2008 when Jeff first discovered our blog, and how it helped him navigate through a tough patch. We raise a toast to his brother Mike, who recently hung up his boots […]
Read More...Ever found yourself stuck in a seemingly never-ending commute? We did too, and that’s how we ended up with Happy Medic’s hilarious tale of his Prius being just nine inches too wide for his new workspace! We navigated the perilous world of street parking, old firehouses and their original doors, and the diamond lane sticker […]
Read More...Warning: Explicit Content Also Warning: We talk movies and actors and completely forget Elijah Woods’ name. Many years ago, when we were recording our previous show which was laden with expletives, innuendo and clergy molestation humor, Mrs MC mentioned that our off the mic conversations were more interesting than our on the mic conversations and […]
Read More...Ripped from the headlines! “In April, the Texas Department of Public Safety released new fitness guidelines that required troopers to slim down or face discipline. Under the policy, troopers must start a weight loss program if their waist measures more than 40 inches for men or 35 inches for women.” Yes, you read that right. Everything is […]
Read More...You read that correctly my friends, your favorite (almost) retired MotorCop and most certainly not retired Fireman are talking about stress in the first responder universe. We all know it’s there, we all pretend to be able to handle it, but we believe that knowing when to say things aren’t OK is important. Things aren’t […]
Read More...Whenever a new social media platform launches there is always the elusive invitation. Certain people are given a certain number of codes to share with their friends to build the platform and create buzz. Some knucklehead gave one to us so of course we went straight in with no plan other than to hear what […]
Read More...We know what you’re thinking. Yoga immediately brings to mind one of two images: Either images of impossibly skinny girls in their 20s stretching on a beach or Gary from weekend graves barely fitting into his sweatpants. You do you. This week on the show the guys welcome Yoga for First Responders CEO Olivia Mead […]
Read More...Our old friend, and frequent guest, Dr John Jaquish ( AKA Doctor J) has a new book coming out and it is sure to ruffle the feathers of many in the Health & Fitness industry. Weight Lifting is a Waste of Time, so is cardio and there’s a better way to get the body you […]
Read More...Justin is not usually an expert on virology. He does, however, work at one of the only 11 Airports in the world still accepting direct flights from China and has been neck deep in Corona virus since before you had your Christmas lights up. Amidst all the hysteria on the news and Facebook advice to […]
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