Category Archives for "Prevention"

Self Care and Why it Makes You a Better First Responder with Garrett TeSlaa

Shift work ain’t easy. We all tend to succumb to less than healthy habits. Add on a decade and suddenly you may be looking, acting, and feeling like someone you no longer recognize. Fear not, though, there are strategies to regain the person you once were and today’s guest isn’t afraid to talk about them…even […]

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