Category Archives for "Physical"

September 18, 2019

What Andrew Luck’s retirement means to disillusioned first responders

Yes, Justin is sportsing. Indianapolis Colts Quarterback Andrew Luck suddenly retired right before the start of the season to the surprise of his fans, teammates and coaches. His reasons for leaving mainly focus on the physical dangers of modern American Football (Luck has had season ending shoulder and internal injuries in addition to multiple concussions). […]

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Self Care and Why it Makes You a Better First Responder with Garrett TeSlaa

Shift work ain’t easy. We all tend to succumb to less than healthy habits. Add on a decade and suddenly you may be looking, acting, and feeling like someone you no longer recognize. Fear not, though, there are strategies to regain the person you once were and today’s guest isn’t afraid to talk about them…even […]

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