Mental Health for Veterans and First Responders with Lauren Rich

WARNING: This episode contains explicit language and frank discussion of traumatic scenes and events some listeners may find inappropriate. Listener discretion is advised.

This week your favorite Fireman and Motorcop talk with licensed Psycotherapist Lauren Rich from LaurenRich.net. Her slogan says everything you need to know about if Lauren gets what first responders and veterans feel like after a traumatic event: Get Unfucked.

We told you there was language. Any fans of the old show will feel right back at home this week.

It can be difficult to first acknowledge you may need help, and even harder to find someone who you know “gets” what it is that we do on a daily basis.

In this episode we discuss:

• How to make sure a therapist you choose “gets you”
• Questions to ask and questions they hopefully ask
• Examples of therapy options and what works for folks like us
• How Lauren came to choose her slogan and why being honest is so important